Teaching you how to overcome cognitive dissonance

A rebooted life

 

01 Getting rid of weaker thoughts

Generally speaking, this dissonance is the result of emotions or beliefs that do not align with your actions or thoughts.

This means that one belief may be more deeply rooted than another. You may feel more strongly about one of them. Similarly, you are more likely to be persuaded by one than by the other.

One of the conflicting views is always weaker. Therefore, it is easier to get rid of it. Of course, you will be more inclined to the other belief, so you can hold on to it.

On the other hand, if your emotions run counter to your actions, but your actions are so deeply ingrained that you simply cannot change them. In this case, you must convince yourself to change your views so that your thoughts can be aligned with your actions.

02 Changing your behaviour

Suppose you are experiencing a cognitive block because your behaviour is different from your thoughts. If your feelings are too strong to get rid of, then you must change your behaviour so that it is consistent with the perception.

In the case of smokers, if they can continue to smoke without their conscience not allowing them to because there is a long list of harmful influences, the only one way to solve this relationship dissonance is to quit.

Similarly, let’s say you drive a diesel car, but you know it’s bad for the environment.

03 Rationalisation

思覺失調病徵

Sometimes you can neither give up your behaviour nor change your mood. In this case, one solution is to rationalise it with other ideas.

You can use the support of complementary beliefs to link the opposite behaviour to the idea. This combination will satisfy your conscience and save you from guilt. Many people use this technique in their everyday lives to justify what they are doing.

For example, most people know that carbonated drinks are harmful. High blood sugar levels put them at risk of many diseases. However, instead of giving up, these people test their intake by balancing unhealthy ingredients with healthy foods.

You can convince yourself to fight the negative effects by having one carbonated drink and 100 grams of fresh vegetables a day. This rationalisation may not really work in real life, but it does alleviate the cognitive impairment of anxiety.

04 Accept it

There is always the possibility of developing a scenario where any of the above as a teaching method does not apply to you. You may result in being unable to carry out changes in the student’s own mood or behaviour. It is also difficult to justify either.

For example, you like to eat dessert.

So, how do you relax in this situation?

The last resort is to accept it.

05 Using Emotion Construction Theory

Emotion construction theory explained how humans construct emotions. You can learn it to control your emotions.

You can use the basic concepts of this theory to change your thoughts. Once you can control how your brain perceives, the chances of cognitive dissonance are minimised.

According to our social theory, your brain understands student emotions and feelings based on a number of important factors in our country. One of these is physical mental health, including heart rate, breathing, etc. The natural ecology, including barometric pressure, temperature, humidity, etc., also play a role.

This data information technology will develop in connection with your past emotions and experiences to help the student brain interpret what you are experiencing.

So, if you understand this theory in depth, you can learn to control your perceptions with the help of your surroundings.

Summary

Cognitive dissonance is not necessarily a bad thing.

But when this state of mind prevails, it can become unhealthy. As long as you try to maintain balance, there is nothing to worry about. Try to control your emotions and the behaviour they cause.

As long as you continue to struggle with this inconsistency, your physical and mental developmental health issues will not suffer in the long run. When you can use the techniques mentioned above on the web in your daily academic life at the same time, your thinking skills will lead to a flow.

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Warum ist es eine Belastungsstörung? Wie man die soziale Stigmatisierung überwindet

The microphone is mapped for directivity characteristics

Sneakily tell you the way to choose your own meeting space microphone?

A rebooted life

Conference microphone is surely an indispensable and vital equipment while in the convention room devices, the transmission of sound can not be divided from it. It performs an important part in the full seem process with the convention space. Conference home microphone how also provides a certain information.

General conference home, we can easily pick hand-held convention microphone, since it is easy wiring, straightforward to set up, a lot less expense. In the event the conference area acoustic decoration, acoustic therapy carried out rather well, the speaker arrangement is acceptable, the sound discipline is uniform, with hand-pulled microphone can also in essence meet up with the requirements of seem clarity.

usb clip on microphone
Some authorities and corporate crucial conference rooms, the audio high quality and seem effects needs are particularly significant, these meeting rooms, financial commitment price range is enough, the best choice is really an independent microphone.

Each convention space provides a various surroundings, different users, plus the locale of each and every microphone is different, and you simply need to be in a position to adjust the parameters of every microphone independently in accordance into the usage of the specific situation. This really is not something that will be finished by holding hands by using a conference microphone.

There are many sorts of freestanding microphones, both equally condenser and resistive, gooseneck microphones, interface pass-through microphones, and an array making use of microphones.

When selecting a convention microphone, generally pick out a condenser microphone with a wider frequency response, uniform and easy frequency transmission characteristics, and fewer distortion.

In addition, inside the conference room also according into the organizing with the speaker, select the right pointing microphone. Centralized or semi-centralized arranging sound amplification program, microphone pointing characteristics needs to be cardioid or hypercardioid:.

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Use this microphone when singing outside, educating and conference in meeting rooms

Will anyone miss the car dealer?

A rebooted life
Have I got a deal for you!
Have I got a deal for you!

Tred, a new start up company in Seattle, is turning the concept of car buying on its head by bringing the test drive to you. Why is that significant? Because now, a person can engage in every (productive) aspect of purchasing a car without having to set foot in the dreaded new car dealership.
無限極直銷

Prior to the advent of the internet, unless you happened to find a review in an auto magazine, you couldn’t find out anything about a car without stepping into the dealer showroom. By the late 1990s, you could look up information about cars online. Saturn pioneered selling direct to the customer online shortly after. Ebay connected millions of car sellers and buyers. And now, many car dealerships offer online sales and have dedicated internet sales managers. So as long as you don’t care to test drive a car before plunking down your money, you had the ability to do so (indeed, an internet search yielded studies that showed up to 28% of cars are purchased without test drives, and even more people test drive only the car they buy but not the competing products). But most of us are not comfortable with spending a large chunk of our savings without sampling the product.
無限極直銷

Enter Tred. In addition to researching, getting pricing, and purchasing a car online, with Tred you can have competing cars delivered to your home for a test drive for just $19. What does that money get you? A ride with a Tred representative (not a dealership employee), a packet of information about the car itself (including dealership forms), no haggle pricing, and best of all – no dealership salesperson. You might think that this would result in fewer sales without someone manipulating the customer’s decisions or pressuring the customer to “seal the deal.” But Tred is counting on their service to actually improve the take rate on vehicles that have been test driven. According to a Gallup poll from last December referenced in the article, “… car sales people ranked below members of congress in trustworthiness…” Therefore, the company is willing to bet that if they can remove as much contact with the dealership as possible from the process, they will increase sales for the dealership and improve the car-buying experience for the customer.

Tred’s financial backers also believe this to be the case. Some of their current investors even know a thing or two about selling cars, including Rick Wagoner, former CEO of General Motors; and Fraser McCombs Capital (their largest investor), whose equity pool includes capital from the owner of eight car dealerships in the San Antonio area. A principal from Fraser McCombs is quoted in the article saying that “A customer asking for a car to be brought to their house is in my opinion converted from a shopper to a buyer.”

What do you think about Tred’s new test drive service? Have you had any particularly bad experiences that have made you want to stay as far from a car dealership as possible?

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How Connected Industrial Purifiers Deliver OEMs a Competitive Advantage

A rebooted life

A wide variety of companies depend on industrial purifiers to remove particles, impurities, and other contaminants from air or water. Automobile manufactures use them to protect workers from paint fumes, oil, and soot, which can lead to sore eyes, irritated airways, and other serious health conditions. Food processing companies use them to filter out bacteria and other particles suspended in the air in their facilities, preventing contamination of their food products. Many companies also use purifiers to filter out toxic pollutants from their air and water exhaust streams in order to meet environmental regulations.

The need for industrial purifiers to perform these and other tasks has created a multi-billion dollar market. Fortune Business Insights estimates that the global water purifier market size will grow from $25.71 billion to $45 billion by 2027, with a CAGR of 7.2% during its forecast period.

Though markets for industrial air and water purifiers are growing, these technologies are mature. This makes it difficult for industrial purifier Original Equipment Manufacturers (OEMs) to find new ways to reduce their equipment’s downtime, lower its maintenance costs, and otherwise differentiate their products. However, the emergence of the Industrial IoT (IIoT) changes this situation. Using the IIoT, these OEMs can quickly and securely connect their equipment to the cloud, allowing them to collect the data they need for IIoT applications that provide them with a competitive edge.

What are the Benefits of Connected Industrial Purifiers?

nb iot modules
IIoT applications enable OEMs to extract data from their purifiers and orchestrate its transmission to the cloud, where it can be reviewed, analyzed, and acted upon. The insights delivered by IIoT applications able to collect and analyze data from connected industrial purifiers allow OEMs to:

• Improve Their Decision Making: With connected industrial purifiers OEMs no longer need to make assumptions about their equipment’s performance based on the results of manual audits. Rather, they can move from a best-guess approach to one that uses real-time and historical data. Such a data-driven approach helps them and their customers make more informed, better decisions about when to change filters, how to minimize energy consumption costs, and how to reduce downtime.

• Optimize Equipment Maintenance: The IIoT also allows OEMs to move away from scheduled maintenance visits and towards a more informed, just-in-time model for maintaining their equipment. By reviewing real-time data on their connected industrial purifiers’ status and performance, OEMs can cut costs by only sending personnel to a site when a visit is truly warranted. At the same time, when personnel do make a site visit, they come to the site with a more complete understanding of what equipment maintenance or repairs are necessary, helping them fix problems faster and reduce time spent at the site.

• Launch New Services and Business Models: The IIoT provides industrial purifier OEMs with an opportunity to introduce new services and business models. For example, since they can now monitor how much and how often their customers use their equipment, rather than selling purifiers to customers, OEMs can deploy them as-a-service and charge customers based on how much they use them. This gives their customers the ability to turn capital expenditures into operational expenses, while also creating new long-term revenue streams for the OEM. OEMs can also charge customers for new premium services – such as cloud-based dashboards and reports for continuous, real-time water or air quality monitoring and analysis. With these dashboards and reports customers can improve employee safety, product quality and regulatory compliance.

Industrial Purifier OEMs Are Using the Industrial IoT to Transform their Businesses

Industrial purifiers OEMs are not just thinking about deploying IIoT applications to realize these benefits – they are doing it. A major water treatment equipment OEM is currently using Octave, Sierra Wireless’s edge-to-cloud IIoT solution, to deploy a new remote monitoring application. By extracting usage data from equipment using a legacy industrial communications protocol, Octave has allowed the OEM to track filter usage, enabling them and their customers to replace these filters right before they wear out. This application has not only reduced equipment downtime – it also helped the OEM and its customers lower maintenance costs, as the OEM can schedule its maintenance visits for right before its connected industrial water purifiers’ filters need to be replaced.

Meanwhile, an industrial air cleaner OEM is using Octave to obtain real-time power consumption, fan speed, temperature, particle level and other data from its equipment. With this data the company was able to deploy an application that alerts it if there is a problem with its equipment, reducing downtime and improving performance. In addition, by analyzing this data the company can better understand its customers’ industry-specific needs, such as how often its connected industrial air purifiers’ filters are likely to need to be changed in a particular environment. This knowledge has helped the OEM develop more accurate business proposals for customers – a significant competitive advantage.

Simplifying and Scaling the Industrial IoT for Industrial Purifier OEMs

These two industrial purifier OEMs have been able to quickly develop and widely deploy new IIoT applications thanks to the arrival of new IIoT solutions and services that make it easy for them to build these applications, and then scale them across many pieces of equipment and geographies.

Sierra Wireless has been among the leaders in developing and delivering OEMs these types of solutions. For OEMs seeking an all-in-one edge-to-cloud solution consisting of edge devices, wireless connectivity and cloud-based network management and cloud APIs, it has Octave.

For other OEMs who want to assemble their IIoT infrastructure, Sierra Wireless offers a variety of edge device and wireless connectivity solutions and services. For example, for OEMs that want to integrate the IIoT into their existing products, Sierra Wireless offers:

• Rugged 3G, 4G, LTE-Advanced and 5G routers and gateways.

• Its Smart Connectivity service, which provides secure and resilient global wireless coverage across more than 190 countries.

OEMs that want to use the IIoT to embed connectivity into their industrial air and water purifiers can use the above solutions and services, as well as its:

• Embedded module solutions, which featuring 5G, 4G, LPWA, 3G, 2G, Wi-Fi, Bluetooth and GNSS technologies for wireless connectivity

• Ready-to-Connect modules, routers and gateways, which come with pre-integrated embedded SIMs (eSIMs) and instant access to the Sierra Wireless Smart Connectivity service.

Many of the world’s leading industrial companies — such as Atlas Copco, MANN+HUMMELL, Veolia, and Girbau – are using the Sierra Wireless solutions and services described above to remotely monitor their products, extract vital data on their performance, predict maintenance needs and offer value added services on top of their products. Increasingly, industrial air and water purifier OEMs are joining them to enhance their offerings and acquire a competitive advantage.

With a variety of Sierra Wireless solutions and services available that both simplify IIoT development and allow OEMs to scale these applications across the world, the question left for those industrial purifier OEMs who are not connecting their equipment to the cloud is simple. What are you waiting for?

Read the Sierra Wireless white paper, Connected Industrial Purifiers: How the Industrial IoT is Enhancing Air and Water Purification, its industrial purifier case studies, and Start with Sierra to learn more about how Sierra Wireless can help you use the IIoT to accelerate your data-driven transformation.

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Underground Humanitarian Logistics in Besieged Areas of Syria

A rebooted life

In the space of five years, the Syrian crisis has singlehandedly undermined the credibility of all international bodies claiming to protect nations while totally ignoring all supposedly accepted humanitarian principles and the conventions derived from them.

Humanitarian Syrian Red Crescent convoy escorted by Syrian rebels as far as Foua and Kefraya besieged areas, Idlib – February 2016 (Photo: Reuters/Ammar Abdullah).

無國界醫生香港
In the same period, values of fraternity and solidarity advocated by some European countries were also shrugged off. At a time when it was most urgent to live up these values and to admit on its soil victims of Syrian war which is one of the most serious humanitarian crises since Second World War, Europe preferred to turn its backs to Syrians by opting for a push back policy.
At the time when it has become most critical to rethink the foundations of the UN Safety Council (UNSC) as well as the obligations of all actors engaged in the Syrian conflict, it is sadly no surprise that the World Humanitarian Summit in May 2016 completely failed to address any of the root causes of these collective failures. As long as geopolitical interests remain the primary consideration of warring parties and of states who endorse their war acts, the imperative need to protect the victims of war and those who provide aid to them will be neglected.
Without the required changes in priorities, it remains more than likely that future attempts to help the peace process in Syria will keep on failing, like the one initiated for the past five years. And this in spite of the millions of people killed, wounded or forced to flee their home or their country. This partly explains why some organizations such as Doctors Without Borders (MSF) preferred not attend to the summit. Those discussions held in Istanbul were indeed more focused on resilience and development debates rather than humanitarian responses in emergency situations.
無國界醫生香港

In the face of extreme difficulties met by humanitarian organizations attempting to act independently in Syria, the fundamental principles of humanitarian action were snuffed out by actors engaged in the conflict who regularly use aid as a weapon of war. As is the case in most places affected by natural or man-made disasters, organisations wanting to provide humanitarian assistance in the country, including in opposition-held areas, have to be previously authorized by the local authorities; in this case, the Government of Syria (GoS). However, the official, authorized, humanitarian agencies have no choice regarding the recipients of their aid, nor of their actions which are piloted by the regime of Bashar Al-Assad. For those who decided to legally operate in Syria, humanitarian agencies based in Damascus must generally accept a forced collaboration with the Syrian Red Crescent (SARC) which is a governmental organization. As for “unofficial” humanitarian organizations who try to provide assistance to populations considered as terrorists by the Syrian government, their only choice is to deal with activist networks and opposition groups if they want to reach the victims most seriously affected by this conflict.
Whether for reasons of continuing obstruction of aid in Syria or because of the persisting climate of high insecurity in the country, the problem of access to the victims of the conflict – mostly those who are trapped in besieged zones – represents de facto the main challenge of this crisis; a challenge which cannot be overcome without humanitarian logistics adapted to these types of constraint.
無國界醫生捐款

This article puts forwards an analysis of Emergency Humanitarian Logistics (EHL) set up in Syria to circumvent military siege blocking lines, in spite of the huge risks incurred daily by logistics actors. Through underground supply networks, several tons of drugs, food and other essential products are shipped every day to alleviate the suffering of populations considered by some as ‘terrorists’ or by others as ‘hard to reach’.
Before considering  the conditions required for the organization of this very atypical type of logistics setup (as well as the issues and limits inherent to these types of clandestine operation), the author first returns to the issue of the idiosyncrasies of the Syrian context as well as the various methods adopted to assist the victims of this dreadful war.

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Here Is What Happened When I Use Coconut Oil For Yeast Infection

A rebooted life

Coconut oil is the miracle cure for yeast infection.
Just apply few drops and the itching will disappear immediately.
A vaginal yeast infection occurs when you have an overgrowth of candida or yeast in the vagina. This may occur in females of any age. This is not considered a sexually transmitted disease.

What Are the Signs and Symptoms of Yeast Infections?

Symptoms of vaginal yeast infections include:

陰道感染
Vaginal discharge (most commonly thick and white but can be watery)
Vaginal itching
Irritation, redness and swelling of the vagina/vulva
Pain and soreness of the vagina
Pain with urination or intercourse
You may have a complicated yeast infection if:
You have cracks and sores in the genital area
You have four or more in a year
You have uncontrolled diabetes
Your immune system is weakened by a medication or certain condition
Treating Vaginal Yeast Infections
The specialists at Nationwide Children’s Hospital expertly care for children with vaginal yeast infections.
Home Remedies For Vaginal Yeast Infection:
​It is recommended to apply coconut oil on vagina to eliminate the soreness.
What Causes Vaginal Yeast Infections?

The fungus candida albicans is the most common organism that causes vaginal yeast infections. Yeast infections caused by other candida fungus can be challenging to treat and may need additional treatment.

Your vagina contains a balanced mix of bacteria and yeast however this balance is sometimes interrupted by the overgrowth of candida deep into the vagina.

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Here Is What Happened When I Use Coconut Oil For Yeast Infection

Tell loved ones you love him

A rebooted life

In a class I teach for adults, I recently did the “unpardonable.”
I gave the class homework!
The assignment was to “go to someone you love within the next week and tell them you love them.
It has to be someone you have never said those words to before
or at least haven”t shared those words with for a long time.”
Now that doesn t sound like a very tough assignment, until you stop to realize that most of the men were over 35
and were raised in the generation of men that were taught that expressing emotions is not “macho.”
Showing feelings or crying (heaven forbid!) was just not done.
So this was a very threatening assignment for some.
At the beginning of our next class,
I asked if someone wanted to share what happened when they told someone they loved them.
I fully expected one of the women to volunteer6, as was usually the case,
but on this evening one of the men raised his hand.
He appeared quite moved and a bit shaken.
As he unfolded out of his chair(all 6 2″ of him),
he began by saying, Dennis, I was quite angry with you last week when you gave us this assignment.
I didn`t feel that I had anyone to say those words to, and besides,
who were you to tell me to do something that personal8?
“But as I began driving home my conscience started talking to me.
It was telling me that I knew exactly who I needed to say I love you to.
You see, five years ago, my father and I had a vicious disagreement and really never resolved it since that time.
We avoided seeing each other unless we absolutely had to at Christmas or other family gatherings.
But even then, we hardly spoke to each other.
“So last Tuesday by the time I got home I had convinced myself I was going to tell my father I loved him.
“It’s weird, but just making that decision seemed to lift a heavy load off my chest.
“When I got home, I rushed into the house to tell my wife what I was going to do. She was already in bed, but I woke her up anyway. When I told her, she didn’t just get out of bed, she catapulted out and hugged my, and for the first time in our married life she saw me cry. We stayed up half the night drinking coffee and talking. It was great!
“The next morning I was up bright and early. I was so excited I could hardly sleep. I got to the office early and accomplished more in two hours than I had the whole day before.
“At 9:00 I called my dad to see if could come over after work. When he answered the phone, I just said, ‘Dad, can I come over after work tonight? I have something to tell you.’ My dad responded with a grumpy, ‘Now what?’ I assured him it wouldn’t take long, so he finally agreed.
“At 5:30, I was at my parents’ house ringing the doorbell, praying that Dad would answer the door. I was afraid if Mom answered that I would chicken out and tell her instead. But as luck would have it, Dad did answer the door.
“I didn’t waste any time – I took one step in the door and said, ‘Dad, I just came over to tell you that I love you.’
“It was as if a transformation came over my dad. Before my eyes his face softened, the wrinkles seemed to disappear and he began to cry. He reached out and hugged me and said, ‘I love you too, son, but I’ve never been able to say it.’
“It was such a precious moment I didn’t want to move. Mom walked by with tears in her eyes. I just waved and blew her a kiss. Dad and I hugged for a moment longer and then I left. I hadn’t felt that great in a long time.
“But that’s not even my point. Two days after that visit, my dad, who had heart problems, but didn’t tell me, had an attack and ended up in the hospital, unconscious. I don’t know if he’ll make it.
“So my message to all of you in this is: Don’t wait to do the things you know need to be done. What if I had waited to tell my dad – maybe I will never get the chance again! Take the time to do what you need to do and do it now!”